Continuing our series on prayer, we are now at Eph 6:16-20.
Eph 6:16-20
16 In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; 17 and take the helmet of salvation, and the sword of the Spirit, which is the word of God, 18 praying at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints, 19 and also for me, that words may be given to me in opening my mouth boldly to proclaim the mystery of the gospel, 20 for which I am an ambassador in chains, that I may declare it boldly, as I ought to speak.
The Holy Bible : English standard version. 2001. Wheaton: Standard Bible Society.
The text - specifically verse 18 - presents a couple of difficult questions:
1) What does it mean to "pray...in the spirit"?
2) What does "...at all times" mean?
Regarding praying in the spirit, both Dr. Rosscup and John Owen point us in good biblical direction:
Prayer all in the Spirit (“at all times in the Spirit”). Paul makes no provision for any prayer (any legitimate one) that is just of ourselves, not in the Spirit. So in the will of God all prayer is to be in the Spirit. This is to be in His will, power, guidance, conviction as to values, vision, and such things.
Rosscup, J. E. (2008). An Exposition on Prayer in the Bible: Igniting the Fuel to Flame Our Communication with God (2254). Bellingham, WA: Logos Research Systems, Inc.
For a solid extended discussion, look in John Owen's Volume 4 of his works and look in "Part 3: A Discourse Of The Work of the Holy Spirit in Prayer" and then specifically, "Chapter 7: The Nature of Prayer in General, with Respect Unto Forms of Prayer and Vocal Prayer".
Regarding the fact that we are to pray at all times, Calvin puts us on solid ground:
But what is the meaning of always? Having already spoken of continued application, does he twice repeat the same thing? I think not. When everything flows on prosperously, — when we are easy and cheerful, we seldom feel any strong excitement to prayer, — or rather, we never flee to God, but when we are driven by some kind of distress. Paul therefore desires us to allow no opportunity to pass, on no occasion to neglect prayer; so that praying always is the same thing with praying both in prosperity and in adversity.
Calvin, J. (1998). Calvin's Commentaries: Ephesians (electronic ed.). Logos Library System; Calvin's Commentaries. Albany, OR: Ages Software.
Prayer Attitude: Our prayers must conform to the Spirit's will which means they must be biblical.
Prayer Attitude: Whether we think we should pray or not, we must not let any opportunity to pray pass us by.